Andy Thomas 10000m row
10,000m
Meters
39:50.6
Time
1:59.5
Pace
665
Calories
124
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 155 |
October 11, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.6 | 10,000m | 1:59.5 | 205 | 1005 | 26 | 124 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 26 | 121 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 26 | 120 |
| 7:57.4 | 6,000m | 1:59.3 | 206 | 1008 | 27 | 125 |
| 7:58.1 | 8,000m | 1:59.5 | 205 | 1005 | 27 | 128 |
| 7:57.6 | 10,000m | 1:59.4 | 206 | 1007 | 27 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Continuous 250m intervals: 1:49/500m effort; 2:10/500m recovery.