Andy Thomas 5000m row
5,000m
Meters
18:35.5
Time
1:51.5
Pace
359
Calories
151
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 29 |
| Stroke Count | 551 |
| Drag Factor | 154 |
October 25, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.5 | 5,000m | 1:51.5 | 252 | 1167 | 29 | 151 |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 29 | 143 |
| 3:42.4 | 2,000m | 1:51.2 | 255 | 1176 | 30 | 147 |
| 3:43.5 | 3,000m | 1:51.7 | 251 | 1163 | 30 | 149 |
| 3:44.1 | 4,000m | 1:52.0 | 249 | 1156 | 30 | 160 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 30 | 158 |
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Workout Graph
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