Andy Thomas 10000m row
10,000m
Meters
41:51.3
Time
2:05.5
Pace
631
Calories
111
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 155 |
November 18, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.3 | 10,000m | 2:05.5 | 177 | 908 | 24 | 111 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 24 | 108 |
| 8:22.7 | 4,000m | 2:05.6 | 176 | 906 | 25 | 110 |
| 8:22.6 | 6,000m | 2:05.6 | 176 | 907 | 25 | 112 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 25 | 114 |
| 8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 25 | 115 |
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Workout Graph
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HR up considerably. Stressful day perhaps? Felt physically easy.