Andy Thomas 10000m row
10,000m
Meters
41:53.3
Time
2:05.6
Pace
630
Calories
109
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 156 |
November 21, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.3 | 10,000m | 2:05.6 | 176 | 906 | 24 | 109 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 25 | 108 |
| 8:22.4 | 4,000m | 2:05.6 | 177 | 907 | 25 | 109 |
| 8:22.6 | 6,000m | 2:05.6 | 176 | 907 | 25 | 110 |
| 8:22.4 | 8,000m | 2:05.6 | 177 | 907 | 25 | 110 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 24 | 112 |
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Workout Graph
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Felt a bit tired today. HR up slightly.