Andy Thomas 10000m row
10,000m
Meters
43:16.8
Time
2:09.8
Pace
670
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 151 |
December 06, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.8 | 10,000m | 2:09.8 | 160 | 850 | 23 | 129 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 26 | 122 |
| 11:41.1 | 4,000m | 2:55.2 | 65 | 523 | 18 | 123 |
| 7:54.4 | 6,000m | 1:58.6 | 210 | 1022 | 26 | 128 |
| 7:52.3 | 8,000m | 1:58.0 | 213 | 1031 | 26 | 135 |
| 7:50.7 | 10,000m | 1:57.6 | 215 | 1039 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Session interrupted by a delivery after 2500m. Lost track of splits after that. RMSSD = 47