Andy Thomas 10000m row

10,000m

Meters

43:16.8

Time

2:09.8

Pace

670

Calories

129

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate23
Stroke Count1027
Drag Factor151

December 06, 2020 13:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Session interrupted by a delivery after 2500m. Lost track of splits after that. RMSSD = 47

Splits

Time Meters Pace Watts Cal/Hr S/M
43:16.8 10,000m 2:09.8 160 850 23 129
7:58.3 2,000m 1:59.5 205 1004 26 122
11:41.1 4,000m 2:55.2 65 523 18 123
7:54.4 6,000m 1:58.6 210 1022 26 128
7:52.3 8,000m 1:58.0 213 1031 26 135
7:50.7 10,000m 1:57.6 215 1039 26 137

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Workout Graph

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