Andy Thomas 10000m row
10,000m
Meters
41:29.4
Time
2:04.4
Pace
636
Calories
110
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 153 |
January 13, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.4 | 10,000m | 2:04.4 | 181 | 924 | 24 | 110 |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 25 | 106 |
| 8:18.1 | 4,000m | 2:04.5 | 181 | 923 | 25 | 108 |
| 8:17.9 | 6,000m | 2:04.4 | 181 | 924 | 25 | 112 |
| 8:17.0 | 8,000m | 2:04.2 | 182 | 927 | 25 | 113 |
| 8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 25 | 114 |
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Workout Graph
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RMSSD = 32