Andy Thomas 10000m row
10,000m
Meters
41:15.2
Time
2:03.7
Pace
640
Calories
117
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 1048 |
| Drag Factor | 155 |
January 15, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.2 | 10,000m | 2:03.7 | 185 | 935 | 25 | 117 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 25 | 115 |
| 8:14.5 | 4,000m | 2:03.6 | 185 | 937 | 26 | 116 |
| 8:14.7 | 6,000m | 2:03.6 | 185 | 936 | 26 | 117 |
| 8:14.9 | 8,000m | 2:03.7 | 185 | 935 | 25 | 117 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 25 | 120 |
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Workout Graph
Loading data.
HR slightly raised. RMSSD = 35, improving.