Andy Thomas 10000m row
10,000m
Meters
41:47.6
Time
2:05.3
Pace
632
Calories
112
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 148 |
January 20, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.6 | 10,000m | 2:05.3 | 178 | 911 | 25 | 112 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 25 | 109 |
| 8:21.7 | 4,000m | 2:05.4 | 177 | 910 | 25 | 111 |
| 8:21.2 | 6,000m | 2:05.3 | 178 | 912 | 25 | 113 |
| 8:21.9 | 8,000m | 2:05.4 | 177 | 909 | 25 | 115 |
| 8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 25 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HR up about 5bpm. RMSSD = 16 this morning. New record low. Not sure why.