Andy Thomas 10000m row
10,000m
Meters
39:49.9
Time
1:59.4
Pace
665
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 1029 |
| Drag Factor | 152 |
February 04, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.9 | 10,000m | 1:59.4 | 205 | 1005 | 26 | 125 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 26 | 121 |
| 7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 26 | 124 |
| 7:58.1 | 6,000m | 1:59.5 | 205 | 1005 | 26 | 125 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 26 | 127 |
| 7:57.6 | 10,000m | 1:59.4 | 206 | 1007 | 26 | 128 |
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Workout Graph
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HR up about 5bpm during the warm-up, and probably also for this session.