Andy Thomas 15000m row
15,000m
Meters
1:02:17.5
Time
2:04.5
Pace
955
Calories
112
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 1490 |
| Drag Factor | 157 |
February 12, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:17.5 | 15,000m | 2:04.5 | 181 | 922 | 24 | 112 |
| 12:27.9 | 3,000m | 2:04.6 | 181 | 921 | 24 | 107 |
| 12:27.2 | 6,000m | 2:04.5 | 181 | 923 | 24 | 111 |
| 12:27.3 | 9,000m | 2:04.5 | 181 | 923 | 24 | 112 |
| 12:27.7 | 12,000m | 2:04.6 | 181 | 922 | 24 | 116 |
| 12:27.4 | 15,000m | 2:04.5 | 181 | 923 | 24 | 115 |
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Workout Graph
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