Andy Thomas 10000m row
10,000m
Meters
41:50.4
Time
2:05.5
Pace
631
Calories
109
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 151 |
February 20, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.4 | 10,000m | 2:05.5 | 177 | 909 | 24 | 109 |
| 8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 24 | 108 |
| 8:22.3 | 4,000m | 2:05.5 | 177 | 908 | 24 | 108 |
| 8:22.6 | 6,000m | 2:05.6 | 176 | 907 | 25 | 108 |
| 8:21.9 | 8,000m | 2:05.4 | 177 | 909 | 25 | 111 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 24 | 114 |
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Workout Graph
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HR up about 5bpm, and during warm-up.