Andy Thomas 15000m row

15,000m

Meters

1:02:11.1

Time

2:04.3

Pace

957

Calories

116

Heart Rate

Average Watts182
Calories Per Hour926
Stroke Rate25
Stroke Count1555
Drag Factor151

February 21, 2021 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

HR up 5-10bpm during warm-up, but session felt easy and relaxed.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:11.1 15,000m 2:04.3 182 926 25 116
12:27.7 3,000m 2:04.6 181 922 25 114
12:27.7 6,000m 2:04.6 181 922 25 116
12:26.6 9,000m 2:04.4 182 925 25 116
12:25.7 12,000m 2:04.2 182 927 25 117
12:23.4 15,000m 2:03.9 184 933 25 119

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Workout Graph

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