Andy Thomas 10000m row
10,000m
Meters
40:49.9
Time
2:02.4
Pace
646
Calories
116
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 155 |
February 25, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.9 | 10,000m | 2:02.4 | 190 | 955 | 25 | 116 |
| 8:10.4 | 2,000m | 2:02.6 | 190 | 953 | 25 | 114 |
| 8:10.1 | 4,000m | 2:02.5 | 190 | 954 | 25 | 115 |
| 8:10.4 | 6,000m | 2:02.6 | 190 | 953 | 25 | 118 |
| 8:10.0 | 8,000m | 2:02.5 | 190 | 955 | 25 | 117 |
| 8:08.9 | 10,000m | 2:02.2 | 192 | 959 | 25 | 120 |
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Workout Graph
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HR up about 5bpm during warm-up.