Andy Thomas 10000m row
10,000m
Meters
37:52.3
Time
1:53.6
Pace
705
Calories
145
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 1006 |
| Drag Factor | 157 |
February 28, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.3 | 10,000m | 1:53.6 | 239 | 1121 | 26 | 145 |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 26 | 139 |
| 7:39.3 | 4,000m | 1:54.8 | 231 | 1095 | 26 | 140 |
| 7:36.7 | 6,000m | 1:54.1 | 235 | 1109 | 26 | 144 |
| 7:32.5 | 8,000m | 1:53.1 | 242 | 1132 | 27 | 150 |
| 7:24.3 | 10,000m | 1:51.0 | 255 | 1178 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Felt OK after 1:55/500m first half, so gradually increased the pace during the second half. Weak fingers and hands the main hold-up at the moment.