Andy Thomas 10000m row
10,000m
Meters
41:47.8
Time
2:05.3
Pace
632
Calories
109
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 153 |
March 01, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.8 | 10,000m | 2:05.3 | 178 | 910 | 24 | 109 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 24 | 107 |
| 8:21.1 | 4,000m | 2:05.2 | 178 | 912 | 24 | 108 |
| 8:21.2 | 6,000m | 2:05.3 | 178 | 912 | 24 | 108 |
| 8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 25 | 110 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 24 | 112 |
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Workout Graph
Loading data.
HR up about 5 bpm.