Andy Thomas 15000m row
15,000m
Meters
1:02:44.5
Time
2:05.4
Pace
950
Calories
109
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 1572 |
| Drag Factor | 155 |
March 07, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:44.5 | 15,000m | 2:05.4 | 177 | 909 | 25 | 109 |
| 12:33.6 | 3,000m | 2:05.6 | 177 | 907 | 25 | 106 |
| 12:33.7 | 6,000m | 2:05.6 | 177 | 907 | 25 | 109 |
| 12:33.0 | 9,000m | 2:05.5 | 177 | 909 | 25 | 110 |
| 12:32.6 | 12,000m | 2:05.4 | 177 | 910 | 25 | 111 |
| 12:31.6 | 15,000m | 2:05.2 | 178 | 912 | 25 | 111 |
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Workout Graph
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