Andy Thomas 10000m row
10,000m
Meters
39:47.7
Time
1:59.3
Pace
666
Calories
125
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 150 |
March 11, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.7 | 10,000m | 1:59.3 | 206 | 1007 | 25 | 125 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 25 | 121 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 25 | 123 |
| 7:57.9 | 6,000m | 1:59.4 | 205 | 1006 | 25 | 126 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 26 | 128 |
| 7:55.8 | 10,000m | 1:58.9 | 208 | 1015 | 25 | 129 |
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Workout Graph
Loading data.
HR up a bit today. Must be due to the weather.