Andy Thomas 15000m row
15,000m
Meters
1:02:47.7
Time
2:05.5
Pace
950
Calories
110
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1562 |
| Drag Factor | 151 |
March 12, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:47.7 | 15,000m | 2:05.5 | 177 | 908 | 24 | 110 |
| 12:34.2 | 3,000m | 2:05.7 | 176 | 906 | 25 | 109 |
| 12:34.0 | 6,000m | 2:05.6 | 176 | 906 | 25 | 109 |
| 12:44.3 | 9,000m | 2:07.3 | 169 | 882 | 25 | 109 |
| 12:28.0 | 12,000m | 2:04.6 | 181 | 921 | 25 | 114 |
| 12:27.2 | 15,000m | 2:04.5 | 181 | 923 | 25 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HR still a bit higher than usual at 2:06 pace.