Andy Thomas 10000m row
10,000m
Meters
39:17.7
Time
1:57.8
Pace
675
Calories
129
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 154 |
March 16, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.7 | 10,000m | 1:57.8 | 214 | 1035 | 25 | 129 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 25 | 124 |
| 7:52.5 | 4,000m | 1:58.1 | 212 | 1030 | 26 | 125 |
| 7:50.8 | 6,000m | 1:57.7 | 215 | 1038 | 25 | 127 |
| 7:49.7 | 8,000m | 1:57.4 | 216 | 1043 | 25 | 135 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Felt very easy today so let pace drift up. Would have been a good day for a PB.