Andy Thomas 15000m row
15,000m
Meters
1:02:44.3
Time
2:05.4
Pace
950
Calories
108
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1547 |
| Drag Factor | 155 |
March 17, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:44.3 | 15,000m | 2:05.4 | 177 | 909 | 24 | 108 |
| 12:33.8 | 3,000m | 2:05.6 | 177 | 907 | 25 | 105 |
| 12:33.5 | 6,000m | 2:05.5 | 177 | 908 | 25 | 107 |
| 12:33.3 | 9,000m | 2:05.5 | 177 | 908 | 25 | 109 |
| 12:32.8 | 12,000m | 2:05.4 | 177 | 909 | 25 | 111 |
| 12:30.9 | 15,000m | 2:05.1 | 179 | 914 | 25 | 112 |
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Workout Graph
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