Andy Thomas 15000m row
15,000m
Meters
1:02:47.1
Time
2:05.5
Pace
949
Calories
109
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1521 |
| Drag Factor | 155 |
March 28, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:47.1 | 15,000m | 2:05.5 | 177 | 908 | 24 | 109 |
| 12:34.2 | 3,000m | 2:05.7 | 176 | 906 | 24 | 106 |
| 12:33.5 | 6,000m | 2:05.5 | 177 | 908 | 24 | 108 |
| 12:33.1 | 9,000m | 2:05.5 | 177 | 909 | 24 | 110 |
| 12:33.1 | 12,000m | 2:05.5 | 177 | 909 | 24 | 112 |
| 12:33.2 | 15,000m | 2:05.5 | 177 | 908 | 24 | 111 |
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Workout Graph
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