Andy Thomas 10000m row
10,000m
Meters
40:49.6
Time
2:02.4
Pace
650
Calories
115
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 155 |
March 30, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.6 | 10,000m | 2:02.4 | 190 | 955 | 23 | 115 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 24 | 111 |
| 8:10.0 | 4,000m | 2:02.5 | 190 | 955 | 24 | 116 |
| 8:09.7 | 6,000m | 2:02.4 | 191 | 956 | 24 | 114 |
| 8:10.0 | 8,000m | 2:02.5 | 190 | 955 | 24 | 116 |
| 8:10.0 | 10,000m | 2:02.5 | 190 | 955 | 24 | 119 |
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Workout Graph
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HR very twitchy today. Perhaps I should not have finished the remains of the Chablis last night.