Andy Thomas 10000m row
10,000m
Meters
40:27.6
Time
2:01.3
Pace
655
Calories
117
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 154 |
April 06, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.6 | 10,000m | 2:01.3 | 196 | 973 | 24 | 117 |
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 24 | 114 |
| 8:05.5 | 4,000m | 2:01.3 | 196 | 973 | 24 | 115 |
| 8:05.5 | 6,000m | 2:01.3 | 196 | 973 | 24 | 117 |
| 8:05.6 | 8,000m | 2:01.4 | 196 | 973 | 24 | 119 |
| 8:05.6 | 10,000m | 2:01.4 | 196 | 973 | 24 | 121 |
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Workout Graph
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