Andy Thomas 10000m row
10,000m
Meters
41:47.3
Time
2:05.3
Pace
632
Calories
108
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 150 |
April 09, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.3 | 10,000m | 2:05.3 | 178 | 911 | 24 | 108 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 24 | 105 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 24 | 107 |
| 8:21.6 | 6,000m | 2:05.4 | 177 | 910 | 24 | 108 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 24 | 110 |
| 8:21.1 | 10,000m | 2:05.2 | 178 | 912 | 24 | 110 |
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Workout Graph
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Felt a bit tired today. HR up too.