Andy Thomas 10000m row
10,000
Meters
39:48.0
Time
1:59.4
Pace
666
Calories
125
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 154 |
April 15, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:48.0 | 10,000 | 1:59.4 | 206 | 1004 | 666 | 24 | 125 |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1000 | 133 | 24 | 122 |
| 7:58.2 | 4,000 | 1:59.5 | 205 | 1001 | 133 | 24 | 124 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1002 | 133 | 24 | 125 |
| 7:57.0 | 8,000 | 1:59.2 | 206 | 1003 | 133 | 25 | 127 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1012 | 134 | 25 | 131 |
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Workout Graph
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