Andy Thomas 10000m row
10,000
Meters
43:17.5
Time
2:09.8
Pace
610
Calories
101
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 150 |
April 27, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.5 | 10,000 | 2:09.8 | 160 | 849 | 23 | 101 |
| 8:40.3 | 2,000 | 2:10.0 | 159 | 847 | 23 | 97 |
| 8:39.3 | 4,000 | 2:09.8 | 160 | 850 | 23 | 99 |
| 8:38.8 | 6,000 | 2:09.7 | 160 | 852 | 23 | 100 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 849 | 23 | 102 |
| 8:39.6 | 10,000 | 2:09.9 | 160 | 849 | 23 | 107 |
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Workout Graph
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