Andy Thomas 12000m row
12,000m
Meters
49:59.8
Time
2:04.9
Pace
760
Calories
111
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 1210 |
| Drag Factor | 151 |
May 12, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.8 | 12,000m | 2:04.9 | 179 | 916 | 24 | 111 |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 24 | 109 |
| 9:59.4 | 4,800m | 2:04.8 | 180 | 918 | 24 | 109 |
| 9:59.8 | 7,200m | 2:04.9 | 179 | 917 | 24 | 110 |
| 10:00.1 | 9,600m | 2:05.0 | 179 | 916 | 24 | 114 |
| 10:00.6 | 12,000m | 2:05.1 | 179 | 914 | 24 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.