Andy Thomas 12000m row
12,000m
Meters
49:49.4
Time
2:04.5
Pace
765
Calories
113
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 1167 |
| Drag Factor | 149 |
May 16, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.4 | 12,000m | 2:04.5 | 181 | 923 | 23 | 113 |
| 9:58.4 | 2,400m | 2:04.6 | 181 | 921 | 23 | 109 |
| 9:57.3 | 4,800m | 2:04.4 | 182 | 925 | 24 | 111 |
| 9:57.8 | 7,200m | 2:04.5 | 181 | 923 | 23 | 113 |
| 9:56.9 | 9,600m | 2:04.3 | 182 | 926 | 23 | 116 |
| 9:58.9 | 12,000m | 2:04.7 | 180 | 920 | 23 | 117 |
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Workout Graph
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