Andy Thomas 12000m row
12,000m
Meters
47:55.9
Time
1:59.8
Pace
795
Calories
123
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 1160 |
| Drag Factor | 153 |
May 23, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.9 | 12,000m | 1:59.8 | 203 | 1000 | 24 | 123 |
| 9:35.2 | 2,400m | 1:59.8 | 203 | 999 | 24 | 121 |
| 9:35.0 | 4,800m | 1:59.7 | 204 | 1000 | 25 | 118 |
| 9:34.6 | 7,200m | 1:59.7 | 204 | 1002 | 24 | 125 |
| 9:35.4 | 9,600m | 1:59.8 | 203 | 999 | 24 | 125 |
| 9:35.7 | 12,000m | 1:59.9 | 203 | 998 | 24 | 128 |
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Workout Graph
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