Andy Thomas 12000m row
12,000m
Meters
49:43.1
Time
2:04.2
Pace
765
Calories
114
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 1183 |
| Drag Factor | 150 |
June 02, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.1 | 12,000m | 2:04.2 | 182 | 927 | 24 | 114 |
| 9:57.9 | 2,400m | 2:04.5 | 181 | 923 | 24 | 110 |
| 9:56.9 | 4,800m | 2:04.3 | 182 | 926 | 24 | 113 |
| 9:56.5 | 7,200m | 2:04.2 | 182 | 927 | 24 | 115 |
| 9:55.9 | 9,600m | 2:04.1 | 183 | 929 | 24 | 117 |
| 9:55.8 | 12,000m | 2:04.1 | 183 | 929 | 24 | 119 |
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Workout Graph
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