Andy Thomas 12000m row
12,000m
Meters
47:47.0
Time
1:59.4
Pace
800
Calories
126
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 151 |
June 03, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.0 | 12,000m | 1:59.4 | 205 | 1006 | 24 | 126 |
| 9:34.1 | 2,400m | 1:59.6 | 205 | 1004 | 24 | 121 |
| 9:33.4 | 4,800m | 1:59.4 | 205 | 1006 | 24 | 122 |
| 9:32.7 | 7,200m | 1:59.3 | 206 | 1009 | 24 | 127 |
| 9:33.7 | 9,600m | 1:59.5 | 205 | 1005 | 24 | 129 |
| 9:33.1 | 12,000m | 1:59.3 | 206 | 1007 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rather warm for rowing today. HR up a bit.