Andy Thomas 15000m row
15,000m
Meters
1:04:53.9
Time
2:09.7
Pace
919
Calories
102
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1526 |
| Drag Factor | 152 |
June 09, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:53.9 | 15,000m | 2:09.7 | 160 | 850 | 23 | 102 |
| 12:59.0 | 3,000m | 2:09.8 | 160 | 850 | 23 | 101 |
| 12:58.3 | 6,000m | 2:09.7 | 160 | 851 | 24 | 102 |
| 12:58.4 | 9,000m | 2:09.7 | 160 | 851 | 24 | 102 |
| 12:59.3 | 12,000m | 2:09.8 | 160 | 849 | 24 | 102 |
| 12:58.9 | 15,000m | 2:09.8 | 160 | 850 | 23 | 104 |
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Workout Graph
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