Andy Thomas 15000m row
15,000m
Meters
1:04:49.2
Time
2:09.6
Pace
920
Calories
104
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 23 |
Stroke Count | 1534 |
Drag Factor | 151 |
June 13, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:49.2 | 15,000m | 2:09.6 | 161 | 852 | 23 | 104 |
12:58.4 | 3,000m | 2:09.7 | 160 | 851 | 24 | 101 |
12:58.0 | 6,000m | 2:09.6 | 161 | 852 | 24 | 103 |
12:58.8 | 9,000m | 2:09.8 | 160 | 850 | 24 | 105 |
12:57.5 | 12,000m | 2:09.5 | 161 | 853 | 24 | 107 |
12:56.5 | 15,000m | 2:09.4 | 161 | 855 | 23 | 106 |
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Workout Graph
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