Andy Thomas 12000m row
12,000m
Meters
48:59.9
Time
2:02.4
Pace
777
Calories
117
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 24 |
Stroke Count | 1171 |
Drag Factor | 151 |
June 14, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:59.9 | 12,000m | 2:02.4 | 190 | 955 | 24 | 117 |
9:47.4 | 2,400m | 2:02.3 | 191 | 957 | 24 | 113 |
9:48.3 | 4,800m | 2:02.5 | 190 | 954 | 24 | 115 |
9:48.3 | 7,200m | 2:02.5 | 190 | 954 | 24 | 117 |
9:48.3 | 9,600m | 2:02.5 | 190 | 954 | 24 | 119 |
9:47.6 | 12,000m | 2:02.4 | 191 | 956 | 24 | 121 |
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Workout Graph
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Hot day, even with fan on max.