Andy Thomas 15000m row
15,000m
Meters
1:04:53.8
Time
2:09.7
Pace
918
Calories
100
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 1539 |
| Drag Factor | 149 |
June 16, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:53.8 | 15,000m | 2:09.7 | 160 | 850 | 24 | 100 |
| 12:59.1 | 3,000m | 2:09.8 | 160 | 850 | 24 | 99 |
| 12:58.7 | 6,000m | 2:09.7 | 160 | 851 | 24 | 100 |
| 12:59.5 | 9,000m | 2:09.9 | 160 | 849 | 24 | 98 |
| 12:58.5 | 12,000m | 2:09.7 | 160 | 851 | 24 | 102 |
| 12:58.0 | 15,000m | 2:09.6 | 161 | 852 | 24 | 103 |
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Workout Graph
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