Andy Thomas 10000m row
10,000m
Meters
43:12.7
Time
2:09.6
Pace
611
Calories
101
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 151 |
June 20, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.7 | 10,000m | 2:09.6 | 161 | 852 | 24 | 101 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 24 | 99 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 25 | 101 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 25 | 101 |
| 8:39.0 | 8,000m | 2:09.7 | 160 | 851 | 25 | 103 |
| 8:37.3 | 10,000m | 2:09.3 | 162 | 856 | 25 | 103 |
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Awkward session. Inflamed tendon in middle finger so tried to row with three fingers.