Andy Thomas 15000m row
15,000m
Meters
1:04:47.7
Time
2:09.5
Pace
920
Calories
100
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1536 |
| Drag Factor | 154 |
June 23, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:47.7 | 15,000m | 2:09.5 | 161 | 853 | 24 | 100 |
| 12:58.7 | 3,000m | 2:09.7 | 160 | 851 | 24 | 98 |
| 12:58.2 | 6,000m | 2:09.7 | 160 | 852 | 24 | 99 |
| 12:57.8 | 9,000m | 2:09.6 | 161 | 852 | 24 | 101 |
| 12:57.3 | 12,000m | 2:09.5 | 161 | 854 | 24 | 102 |
| 12:55.6 | 15,000m | 2:09.2 | 162 | 857 | 24 | 102 |
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Workout Graph
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Easy session to protect finger injury.