Andy Thomas 15000m row
15,000m
Meters
1:04:47.1
Time
2:09.5
Pace
920
Calories
99
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 23 |
Stroke Count | 1514 |
Drag Factor | 152 |
June 30, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:47.1 | 15,000m | 2:09.5 | 161 | 853 | 23 | 99 |
12:57.8 | 3,000m | 2:09.6 | 161 | 852 | 23 | 98 |
12:57.6 | 6,000m | 2:09.6 | 161 | 853 | 24 | 99 |
12:57.9 | 9,000m | 2:09.6 | 161 | 852 | 23 | 101 |
12:57.3 | 12,000m | 2:09.5 | 161 | 854 | 23 | 100 |
12:56.4 | 15,000m | 2:09.4 | 162 | 855 | 23 | 101 |
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Workout Graph
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