Andy Thomas 12000m row
12,000m
Meters
49:47.5
Time
2:04.4
Pace
765
Calories
110
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 149 |
July 04, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.5 | 12,000m | 2:04.4 | 181 | 924 | 24 | 110 |
| 9:57.7 | 2,400m | 2:04.5 | 181 | 923 | 24 | 107 |
| 9:57.8 | 4,800m | 2:04.5 | 181 | 923 | 24 | 108 |
| 9:57.6 | 7,200m | 2:04.5 | 181 | 924 | 24 | 111 |
| 9:57.3 | 9,600m | 2:04.4 | 182 | 925 | 24 | 114 |
| 9:57.1 | 12,000m | 2:04.3 | 182 | 925 | 24 | 114 |
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Workout Graph
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