Andy Thomas 12000m row
12,000m
Meters
47:50.7
Time
1:59.6
Pace
800
Calories
124
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 152 |
July 10, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.7 | 12,000m | 1:59.6 | 205 | 1003 | 24 | 124 |
| 9:34.3 | 2,400m | 1:59.6 | 204 | 1003 | 24 | 121 |
| 9:33.9 | 4,800m | 1:59.5 | 205 | 1004 | 24 | 123 |
| 9:34.2 | 7,200m | 1:59.6 | 204 | 1003 | 24 | 123 |
| 9:34.1 | 9,600m | 1:59.6 | 205 | 1004 | 24 | 126 |
| 9:34.2 | 12,000m | 1:59.6 | 204 | 1003 | 24 | 129 |
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Workout Graph
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