Andy Thomas 10000m row
10,000m
Meters
41:54.6
Time
2:05.7
Pace
630
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 15 |
| Stroke Count | 629 |
| Drag Factor | 149 |
July 20, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.6 | 10,000m | 2:05.7 | 176 | 906 | 15 | 125 |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 15 | 118 |
| 8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 15 | 122 |
| 8:23.0 | 6,000m | 2:05.7 | 176 | 905 | 15 | 125 |
| 8:22.7 | 8,000m | 2:05.6 | 176 | 906 | 15 | 129 |
| 8:22.4 | 10,000m | 2:05.6 | 177 | 907 | 15 | 132 |
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Workout Graph
Loading data.
Too hot, again. HR up a bit.