Andy Thomas 7500m row
7,500m
Meters
32:25.2
Time
2:09.6
Pace
459
Calories
101
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 766 |
| Drag Factor | 148 |
August 07, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.2 | 7,500m | 2:09.6 | 160 | 852 | 23 | 101 |
| 6:29.2 | 1,500m | 2:09.7 | 160 | 851 | 24 | 99 |
| 6:28.8 | 3,000m | 2:09.6 | 161 | 853 | 24 | 101 |
| 6:29.9 | 4,500m | 2:09.9 | 159 | 848 | 24 | 102 |
| 6:29.5 | 6,000m | 2:09.8 | 160 | 850 | 24 | 102 |
| 6:27.9 | 7,500m | 2:09.3 | 162 | 857 | 24 | 104 |
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Workout Graph
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