Andy Thomas 12000m row
12,000m
Meters
49:44.7
Time
2:04.3
Pace
765
Calories
115
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 1169 |
| Drag Factor | 152 |
August 16, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.7 | 12,000m | 2:04.3 | 182 | 926 | 23 | 115 |
| 9:57.3 | 2,400m | 2:04.4 | 182 | 925 | 23 | 110 |
| 9:57.5 | 4,800m | 2:04.4 | 181 | 924 | 24 | 113 |
| 9:57.0 | 7,200m | 2:04.3 | 182 | 926 | 24 | 114 |
| 9:56.2 | 9,600m | 2:04.2 | 183 | 928 | 23 | 119 |
| 9:56.7 | 12,000m | 2:04.3 | 182 | 927 | 24 | 120 |
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Workout Graph
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