Andy Thomas 10000m row
10,000m
Meters
41:35.4
Time
2:04.7
Pace
635
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 15 |
| Stroke Count | 623 |
| Drag Factor | 154 |
August 23, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.4 | 10,000m | 2:04.7 | 180 | 920 | 15 | 133 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 15 | 125 |
| 8:19.1 | 4,000m | 2:04.7 | 180 | 920 | 15 | 129 |
| 8:19.8 | 6,000m | 2:04.9 | 179 | 917 | 15 | 133 |
| 8:19.4 | 8,000m | 2:04.8 | 180 | 918 | 15 | 137 |
| 8:18.5 | 10,000m | 2:04.6 | 181 | 922 | 15 | 141 |
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Workout Graph
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15 spm session.