Andy Thomas 10000m row
10,000m
Meters
41:27.8
Time
2:04.3
Pace
637
Calories
130
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 15 |
| Stroke Count | 621 |
| Drag Factor | 152 |
August 30, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.8 | 10,000m | 2:04.3 | 182 | 925 | 15 | 130 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 15 | 122 |
| 8:18.0 | 4,000m | 2:04.5 | 181 | 924 | 15 | 127 |
| 8:16.8 | 6,000m | 2:04.2 | 183 | 928 | 15 | 132 |
| 8:17.0 | 8,000m | 2:04.2 | 182 | 927 | 15 | 135 |
| 8:17.5 | 10,000m | 2:04.3 | 182 | 926 | 15 | 136 |
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Workout Graph
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15 spm session.