Andy Thomas 12000m row
12,000m
Meters
47:42.4
Time
1:59.2
Pace
800
Calories
125
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 1174 |
| Drag Factor | 153 |
August 31, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.4 | 12,000m | 1:59.2 | 206 | 1010 | 24 | 125 |
| 9:33.9 | 2,400m | 1:59.5 | 205 | 1004 | 24 | 121 |
| 9:32.6 | 4,800m | 1:59.2 | 206 | 1009 | 25 | 124 |
| 9:32.4 | 7,200m | 1:59.2 | 206 | 1010 | 25 | 126 |
| 9:31.9 | 9,600m | 1:59.1 | 207 | 1012 | 25 | 128 |
| 9:31.7 | 12,000m | 1:59.1 | 207 | 1012 | 25 | 130 |
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Workout Graph
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