Andy Thomas 15000m row
15,000m
Meters
1:02:37.6
Time
2:05.2
Pace
950
Calories
110
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 1500 |
| Drag Factor | 152 |
September 01, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:37.6 | 15,000m | 2:05.2 | 178 | 913 | 24 | 110 |
| 12:32.5 | 3,000m | 2:05.4 | 177 | 910 | 24 | 107 |
| 12:31.9 | 6,000m | 2:05.3 | 178 | 912 | 24 | 109 |
| 12:31.4 | 9,000m | 2:05.2 | 178 | 913 | 24 | 110 |
| 12:31.1 | 12,000m | 2:05.1 | 178 | 914 | 24 | 113 |
| 12:30.7 | 15,000m | 2:05.1 | 179 | 915 | 24 | 115 |
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Workout Graph
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