Andy Thomas 959m row
959m
Meters
4:31.4
Time
2:21.5
Pace
70
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 151 |
September 04, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.4 | 959m | 2:21.5 | 124 | 725 | 27 | 146 |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 28 | 143 |
| 1:40.7 | 959m | 1:49.6 | 265 | 1212 | 27 | 150 |
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Started doing a 2000m time trial but fingers still hurting from Thursday's session. Had to stop at half-way. Fingers still the weak point. Switched to easier 10000m instead.