Andy Thomas 12000m row
12,000m
Meters
51:00.0
Time
2:07.5
Pace
746
Calories
106
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 1222 |
| Drag Factor | 150 |
September 05, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,000m | 2:07.5 | 169 | 881 | 24 | 106 |
| 10:13.0 | 2,400m | 2:07.7 | 168 | 878 | 24 | 107 |
| 10:12.6 | 4,800m | 2:07.6 | 168 | 879 | 24 | 104 |
| 10:11.1 | 7,200m | 2:07.3 | 170 | 883 | 24 | 106 |
| 10:11.4 | 9,600m | 2:07.3 | 169 | 882 | 24 | 108 |
| 10:12.0 | 12,000m | 2:07.5 | 169 | 881 | 24 | 107 |
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Workout Graph
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