Andy Thomas 10000m row
10,000m
Meters
41:28.0
Time
2:04.4
Pace
636
Calories
129
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 15 |
| Stroke Count | 621 |
| Drag Factor | 150 |
September 06, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.0 | 10,000m | 2:04.4 | 182 | 925 | 15 | 129 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 15 | 122 |
| 8:17.8 | 4,000m | 2:04.4 | 182 | 924 | 15 | 126 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 15 | 130 |
| 8:18.1 | 8,000m | 2:04.5 | 181 | 923 | 15 | 133 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 15 | 137 |
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Workout Graph
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15spm session.